Lamb Power bowl
Ruth Haberkorn
Lamb and Veggie Power bowl is full of nutrition but is an easy quick meal that will not leave you slaving away for hours in the kitchen.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Ayurveda
- 1 Tbsp Fat I used bacon fat
- ½ lb Ground Lamb
- ⅛ tsp of each: Fennel seed Cumin seed, Coriander seed
- ¼ tsp Ground Cardamom
- ¼ tsp Ground Cumin
- ¼ tsp Ground Turmeric
- 1 cup Fermented Beets
- 2 Medium carrots
- 2 Handfuls of Spinach
- 2-4 tsps Apple Cider Vinegar or Balsamic Vinegar
- Salt and pepper to taste
- To garnish:
- 2 Green Scallions
- 2 tsps Fresh cilantro
- 1 Tbsp Coconut Flakes
- 2 tsps Ghee
- 2 tsps Coconut oil optional
Heat the fat over medium heat in a frying pan. And add your ground Lamb.
Cook Lamb till it is no longer brown and remove from the pan and set aside.
Grate carrot, dice ginger and cut up scallions. And measure out a cup of fermented Beets.
Add seeds to the hot pan and heat for 2 minutes, stirring every 30 seconds. Add your other spices and cook for another minute, stirring the whole time.
Add all vegetables except the green part of the scallions to your frying pan with the leftover fat. Cook for 5 to 10 minutes.
Add the meat back to the frying pan and cook for a minute or two.
Garnish and Enjoy!
Keyword dinner, gluten free, low carb, paleo