Fermented Pico de Gallo
Fermented Pico de Gallo just like your regular Pico just with the addition of added probiotics from fermentation to aid better digestion. Enjoy with your favorite low carb or paleo chips.
Ingredients
- 4 Roma Tomatoes
- 2 Garlic cloves
- 1 Onion
- 1 Jalapeno
- 1/4 cup Cilantro
- 1 lime
- 1 Tbsp salt
- 4 Tbsp whey or liquid from a previous ferment or store ferment like “Bubbies”
Instructions
- Dice tomatoes, onion, garlic, jalapeno and cilantro. Put vegetables in a bowl.
- Juice the lime and add it with the salt and whey to your bowl.
- Mix to combine and place in a jar. Use a clean hand or wooden spoon to press mixture down and to release juices. Cover with a canning lid or plastic lid.
- Leave jar on the counter for 12 to 24 hours to ferment. Put in the fridge and enjoy!